Guided Meditations

Fragrant Heart Free Audio Meditations High quality, free audio meditations for relaxation, healing and stress relief.

  • Breathe, I Am Good Enough
    on July 25, 2017 at 12:00 pm

    The truth is, You Are Good Enough. The guided audio will help you to embrace what life offers, by integrating this deeper truth. […]

  • Breathe Away Anxiety
    on March 11, 2017 at 11:00 am

    This is a practice you can use whenever you are feeling anxious. It will assist you in restoring calmness and tranquility to your whole body, leaving you relaxed and balanced once again. […]

  • Accessing Your Intuition
    on December 29, 2016 at 11:00 am

    Have you ever ignored or gone against that quiet voice within, prompting you to choose a better outcome in your life? In this audio you will be guided to reconnect with your inner voice, your inner knowing. […]

  • Moving Beyond Negative Thinking: Lift, Open and Embrace
    on August 20, 2016 at 12:00 pm

    This audio will enable you to take immediate action to re-evaluate your negative thinking. Then you can respond from a perspective that is more life enhancing, and meaningful. […]

  • Cleansing Negative Thinking with Gratitude
    on August 20, 2016 at 12:00 pm

    This audio will guide you in a deepening meditation that fills you with gratitude. Feeling grateful, or feeling thankful leads us to being in a state of inner peace and calm. […]

Categories